Slovaks live to the age of 57 in full health. Boris Bajer advises how to stay healthy even in your eighties

"Even at the age of eighty, we can hike in the mountains with our grandchildren or great-grandchildren," says Boris Bajer, a doctor, an expert on healthy lifestyle and the guarantor of the Váš Lekár Polyclinic concept. However, the reality is different in Slovakia, people often come to the outpatient clinics already in pain and in advanced stages of the disease.